Gail’s Recipe Book
Vegetarian Curry
4 servings
annokset20 minutes
aktiivinen aika1 hour 10 minutes
kokonaisaikaAinekset
45 ml (3 tbsp) olive oil
2 medium onions, minced
15 ml (1 tbsp) garlic, chopped
7 ½ ml (1 1/2 tsp) ground coriander
7 ½ ml (1 1/2 tsp) ground cumin
3 cloves
2 ½ ml (1/2 tsp) ground cinnamon
10 ml (2 tsp) turmeric
400 ml (1 2/3 cup) coconut milk
100 ml (7 tbsp) water
15 ml (1 tbsp) tomato paste
Salt and freshly ground black pepper
3 medium carrots, peeled and sliced into 1 cm (1/3 in.) thick rounds
2 potatoes, peeled and cut into 1.5 cm (3/4 in.) dice
1 small cauliflower, cut into florets
3 small zucchinis, cut into 1.5 cm (3/4 in.) dice
1 can, 540 ml (19 oz), chickpeas, drained and rinsed
30 ml (2 tbsp) fresh coriander, chopped
Ohjeet
Heat the olive oil in a large saucepan over medium-high heat.
Cook the onion for 2 to 4 minutes.
Add the garlic, coriander, cumin, cloves, cinnamon and turmeric.
Cook, stirring constantly, for 1 minute.
Pour in the coconut milk and water.
Add the tomato paste. Season with salt and pepper and mix well.
Add the carrots.
Cover and cook on medium heat 5 to 7 minutes.
Add the potatoes and cook for 5 minutes.
Add the cauliflower, zucchini and chickpeas.
Cover and cook, stirring occasionally, for 30 minutes.
Serve the curry garnished with the fresh coriander.
4 servings
annokset20 minutes
aktiivinen aika1 hour 10 minutes
kokonaisaika