Umami
Umami

Gail’s Recipe Book

Vegetarian Curry

4 servings

annokset

20 minutes

aktiivinen aika

1 hour 10 minutes

kokonaisaika

Ainekset

45 ml (3 tbsp) olive oil

2 medium onions, minced

15 ml (1 tbsp) garlic, chopped

7 ½ ml (1 1/2 tsp) ground coriander

7 ½ ml (1 1/2 tsp) ground cumin

3 cloves

2 ½ ml (1/2 tsp) ground cinnamon

10 ml (2 tsp) turmeric

400 ml (1 2/3 cup) coconut milk

100 ml (7 tbsp) water

15 ml (1 tbsp) tomato paste

Salt and freshly ground black pepper

3 medium carrots, peeled and sliced into 1 cm (1/3 in.) thick rounds

2 potatoes, peeled and cut into 1.5 cm (3/4 in.) dice

1 small cauliflower, cut into florets

3 small zucchinis, cut into 1.5 cm (3/4 in.) dice

1 can, 540 ml (19 oz), chickpeas, drained and rinsed

30 ml (2 tbsp) fresh coriander, chopped

Ohjeet

Heat the olive oil in a large saucepan over medium-high heat.

Cook the onion for 2 to 4 minutes.

Add the garlic, coriander, cumin, cloves, cinnamon and turmeric.

Cook, stirring constantly, for 1 minute.

Pour in the coconut milk and water.

Add the tomato paste. Season with salt and pepper and mix well.

Add the carrots.

Cover and cook on medium heat 5 to 7 minutes.

Add the potatoes and cook for 5 minutes.

Add the cauliflower, zucchini and chickpeas.

Cover and cook, stirring occasionally, for 30 minutes.

Serve the curry garnished with the fresh coriander.

4 servings

annokset

20 minutes

aktiivinen aika

1 hour 10 minutes

kokonaisaika
Aloita kokkaaminen

Valmis aloittamaan kokkauksen?

Kerää, muokkaa ja jaa reseptejä Umamin avulla. iOS:lle ja Androidille.