Garlic Butter Shrimp Scampi

• annokset: 4 servings
• aktiivinen aika: 5 minutes
• kokonaisaika: 10 minutes

Ainekset

2 Tablespoons olive oil

4 tablespoons butter

4-5 large garlic cloves, (minced, or 1 1/2 tablespoons minced garlic)

1 1/4 pounds (600 grams) large shrimp (prawns, shelled with tails on or off)

Salt and fresh ground black pepper (to taste)

1/4 cup dry white wine (or broth)

1/2 teaspoon crushed red pepper flakes (or to taste, optional)

2 tablespoons lemon juice

1/4 cup chopped parsley

Ohjeet

Heat olive oil and 2 tablespoons of butter in a large pan or skillet. Add garlic and sauté until fragrant (about 30 seconds - 1 minute). Then add the shrimp, season with salt and pepper to taste and sauté for 1-2 minutes on one side (until just beginning to turn pink), then flip.

Pour in wine (or broth), add red pepper flakes (if using). Bring to a simmer for 1-2 minutes or until wine reduces by about half and the shrimp is cooked through (don't over cook your shrimp).

Stir in the remaining butter, lemon juice and parsley and take off heat immediately.

Serve over rice, pasta, garlic bread or steamed vegetables (cauliflower, broccoli, zucchini noodles).

Ravinto

• Kalorit: 291 kcal
• Rasva yhteensä: 13 g
• Tyydyttynyt rasva: 7 g
• Kolesteroli: 458 mg
• Natrium: 1427 mg
• Hiilihydraatit yhteensä: 2 g
• Proteiini: 35 g