A Veggie-Packed Minestrone With Pesto Soup Recipe

• aktiivinen aika: 20 minutes
• kokonaisaika: 45 minutes

Ainekset

1 Tbsp olive oil

1 medium onion chopped

2 cloves garlic minced

8 oz Yukon gold or red potatoes cubed

2 medium carrots peeled and chopped

1 medium zucchini chopped

8 oz green beans ends trimmed, halved

Salt and black pepper to taste

1 can (14 oz) diced tomatoes

8 cups low-sodium chicken stock (or a mixture of stock and water)

½ tsp dried thyme

½ (14–16 oz) can white beans (aka cannellini) drained

Pesto

Parmesan for grating

Ohjeet

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until the onion is translucent, about 3 minutes. Stir in the potatoes, carrots, zucchini, and green beans. Season with a bit of salt and cook, stirring for 3 to 4 minutes to release the vegetables' aromas. Add the tomatoes, stock, and thyme and turn the heat down to low. Season with salt (if still needed) and pepper to taste. Simmer for at least 15 minutes, and up to 45. Before serving, stir in the white beans and heat through. Serve with a dollop of pesto and bit of grated Parmesan.

Ravinto

• Kalorit: 200