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Umami

McGivern family recipes

Chicken cacciatore

6 servings

annokset

15 minutes

aktiivinen aika

1 hour 10 minutes

kokonaisaika

Ainekset

3 tbsp olive oil

6-8 chicken thighs, trimmed of excess fat

1 large onion, chopped

2 celery sticks, chopped

2 carrots, peeled, chopped

150g sliced pancetta, chopped

3 garlic cloves, crushed

125g button mushrooms, sliced

100ml dry white wine

2 x tins chopped Tomatoes 400g

2.00 gm brown sugar

20.00 ml balsamic vinegar

20.00 ml chopped fresh rosemary

1 bay leaf

150ml Chicken stock

1 cup pitted Kalamata olives

Chopped flat-leaf parsley, to garnish

Ohjeet

Step 1

Heat the oil in slow cooker on brown/sear. Add the chicken and cook until browned all over. Transfer to a plate and set aside. Add the onion, celery, carrot and pancetta to the pan and cook over low heat for 5 minutes until the onion softens. Add the garlic and mushrooms and cook for a further minute.

Step 2

Return chicken pieces to the pan, add the wine and allow to simmer 1-2 minutes.

Step 3

Add the tomatoes, sugar, vinegar, rosemary, bay leaf and stock. Cook on low for 8 hours. Add the olives and cook for a further 10 minutes.

Step 4

Transfer chicken to a platter, then reduce the sauce over high heat for 5-6 minutes. After cooking the sauce for 5-6 minutes, pour the sauce over the chicken on the platter. Serve garnished with the parsley.

Ravinto

Annoskoko

-

Kalorit

166.52

Rasva yhteensä

49.4 g

Tyydyttynyt rasva

11.8 g

Tyydyttymätön rasva

-

Transrasva

-

Kolesteroli

220.4 mg

Natrium

889.9 mg

Hiilihydraatit yhteensä

11.4 g

Ravintokuitu

-

Sokerit yhteensä

5.8 g

Proteiini

44.6 g

6 servings

annokset

15 minutes

aktiivinen aika

1 hour 10 minutes

kokonaisaika
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