Asopao & Congee Recipes
Easy Meatloaf
8 servings
annokset15 minutes
aktiivinen aika1 hour 15 minutes
kokonaisaikaAinekset
1 ½ pounds ground beef
1 large egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
⅓ cup ketchup
2 tablespoons brown sugar
2 tablespoons prepared mustard
Ohjeet
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
Combine ground beef, onion, milk, bread crumbs, and egg in a large bowl; season with salt and pepper. Transfer into prepared loaf pan.
Mix ketchup, brown sugar, and mustard together in a small bowl until well combined; pour over meatloaf and spread it evenly over the top.
Bake in the preheated oven until no longer pink in the center, about 1 hour.
Ravinto
Annoskoko
-
Kalorit
372 kcal
Rasva yhteensä
25 g
Tyydyttynyt rasva
10 g
Tyydyttymätön rasva
0 g
Transrasva
-
Kolesteroli
98 mg
Natrium
335 mg
Hiilihydraatit yhteensä
19 g
Ravintokuitu
1 g
Sokerit yhteensä
9 g
Proteiini
18 g
8 servings
annokset15 minutes
aktiivinen aika1 hour 15 minutes
kokonaisaika