Frozen Greek Yogurt Blueberry Treats

• annokset: 4 servings
• aktiivinen aika: 10 minutes
• kokonaisaika: 6 hours 10 minutes

Ainekset

2 cups Blueberries

2 cups Greek Yogurt

2 tbsp Sugar Alternative

Ohjeet

Place your food ingredients (blueberries, Yogurt, and Sweetener) into a blender,food processor or Vitamix (what I use)

Blend until desired consistency is reached (depending on your desired amount of fruit chunks if any).

Fill each cup/mold halfway with your blend.

Cover the top of each cup with foil or plastic wrap. Make sure that this is secure enough to hold a stick in place.

Punch a hole in the foil/wrap and then place your stick into that hole.

Freeze for 5-6 hours prior to serving

Ravinto

• Annoskoko: 1 g
• Kalorit: 106 kcal
• Kolesteroli: 5 mg
• Natrium: 36 mg
• Hiilihydraatit yhteensä: 15 g
• Ravintokuitu: 1 g
• Sokerit yhteensä: 11 g
• Proteiini: 10 g