Umami
Umami

Creeach Fam Recipes

Sticky-Spicy Chicken & Sesame Rice Bowls with Mushrooms & Ca

2 servings

annokset

30 minutes

aktiivinen aika

40 minutes

kokonaisaika

Ainekset

2 unit Scallions

4 ounce Cremini Mushrooms

œ cup Jasmine Rice

4 ounce Shredded Carrots

1 teaspoon Chili Flakes

1 tablespoon Sesame Seeds

10 ounce Chopped Chicken Breast

4 tablespoon Sweet Soy Glaze

1 teaspoon Sriracha

1 tablespoon Cornstarch

1 tablespoon Sesame Oil

Salt

Pepper

1 tablespoon Cooking Oil

1 tablespoon Butter

Ohjeet

‱ Wash and dry produce. ‱ Trim and thinly slice scallions, separating whites from greens. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!).

‱ Heat a drizzle of oil in a small pot over medium-high heat (medium pot for 4 servings). Add scallion whites and cook, stirring, until softened, 30-60 seconds. ‱ Stir in rice and Ÿ cup water (1œ cups for 4); bring to a boil. Once boiling, cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

‱ While rice cooks, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add mushrooms, carrots, a pinch of salt and pepper, and as many chili flakes as you like. Cook, stirring occasionally, until veggies are browned and mushrooms are slightly crispy, 5-6 minutes. ‱ Add sesame seeds and cook, stirring, until lightly golden and fragrant, 1-2 minutes more. Turn off heat; transfer to a plate. Wipe out pan.

‱ Pat chicken* dry with paper towels; season with a large pinch of salt and pepper. ‱ Heat a drizzle of oil in pan used for veggies over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

‱ Meanwhile, in a small bowl, whisk together sweet soy glaze, Sriracha, half the cornstarch, and 1/3 cup water (all the cornstarch and 2/3 cup water for 4 servings). ‱ Once chicken is done cooking, reduce heat to low and add sauce mixture. Cook, stirring, until sauce has thickened and chicken is well coated, 1-2 minutes. ‱ Remove pan from heat and stir in 1 TBSP butter (2 TBSP for 4).

‱ Fluff rice with a fork; gently stir in veggies and ÂŒ tsp sesame oil (œ tsp for 4 servings). (Be sure to measure sesame oil—we sent more!) Taste and season with salt if desired. ‱ Divide rice between bowls and top with chicken and any sauce from pan. Garnish with scallion greens and serve. Chicken is fully cooked when internal temperature reaches 165°.

Ravinto

Annoskoko

-

Kalorit

630 kcal

Rasva yhteensÀ

21 g

Tyydyttynyt rasva

6 g

TyydyttymÀtön rasva

-

Transrasva

-

Kolesteroli

120 mg

Natrium

910 mg

Hiilihydraatit yhteensÀ

65 g

Ravintokuitu

3 g

Sokerit yhteensÀ

18 g

Proteiini

39 g

2 servings

annokset

30 minutes

aktiivinen aika

40 minutes

kokonaisaika
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