Weight Watchers Recipes
Weight Watchers Fiesta Chicken Recipe
6 servings
annokset5 minutes
aktiivinen aika28 minutes
kokonaisaikaAinekset
1-pound boneless chicken breasts
1 jar salsa
1 ½ cups black beans, rinsed and drained.
1 ½ cups frozen corn
1 cup water
1/2 cup Shredded Mexican cheese (optional)
1 cup tomatoes, chopped (optional)
Ohjeet
Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.
Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.
Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.
Ravinto
Annoskoko
-
Kalorit
183
Rasva yhteensä
-
Tyydyttynyt rasva
-
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
48 mg
Natrium
93 mg
Hiilihydraatit yhteensä
19 g
Ravintokuitu
4 g
Sokerit yhteensä
-
Proteiini
21 g
6 servings
annokset5 minutes
aktiivinen aika28 minutes
kokonaisaika