Umami
Umami

Niamh Recipes

Everyday Lunch

-

annokset

30 minutes

kokonaisaika

Ainekset

In Scandinavia, we don’t overcomplicate eating healthy. We focus on feeling full, energized and satisfied — especially during busy days.

And this simple dish is something you can easily make everyday (perfect for meal prepping) 🙌🏽

Recipe:

1 whole broccoli (cut in tiny pieces)

2 eggs

200g ham (or your choice of protein)

150g mozzarella (low-fat)

250g cottage cheese (low-fat)

Ohjeet

Mix it all with salt and pepper - and bake it in the oven at 225 degrees for 30 minutes.

Save it for later & follow for more Scandinavian-inspired healthy meals 🫶🏽

Per serving (this recipe makes two):

60g protein

425 calories

-

annokset

30 minutes

kokonaisaika
Aloita kokkaaminen

Valmis aloittamaan kokkauksen?

Kerää, muokkaa ja jaa reseptejä Umamin avulla. iOS:lle ja Androidille.