Creeach Fam Recipes

Tortellini Pasta Salad

Name: Tortellini Pasta Salad
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 5 servings
Ingredients: 20 ounce package three cheese refrigerated tortellini; 1 cup corn (, fresh cooked, canned or frozen); 15 ounce can black beans (, drained and rinsed); 1 red bell pepper (chopped); 1 avocado (, peeled, seeded and chopped); 1 1/2 cups cherry tomatoes (, halved); 1/4 cup red onion (, chopped); 1/4 cup fresh cilantro (, chopped); 3 Tablespoons olive oil; juice from 2 limes; 2 Tablespoons rice vinegar; 1 clove garlic (, minced); 1 teaspoon granulated sugar; 1 teaspoon chili powder; 1 teaspoon ground cumin; salt and freshly ground black pepper (to taste)

5 servings

annokset

20 minutes

aktiivinen aika

28 minutes

kokonaisaika

Aloita kokkaaminen

Ainekset

20 ounce package three cheese refrigerated tortellini

1 cup corn (, fresh cooked, canned or frozen)

15 ounce can black beans (, drained and rinsed)

1 red bell pepper (chopped)

1 avocado (, peeled, seeded and chopped)

1 1/2 cups cherry tomatoes (, halved)

1/4 cup red onion (, chopped)

1/4 cup fresh cilantro (, chopped)

3 Tablespoons olive oil

juice from 2 limes

2 Tablespoons rice vinegar

1 clove garlic (, minced)

1 teaspoon granulated sugar

1 teaspoon chili powder

1 teaspoon ground cumin

salt and freshly ground black pepper (to taste)

Ohjeet

Cook the tortellini according to package instructions. Drain and rinse with cold water.

Add tortellini to a large bowl. Add cooked corn, black beans, bell pepper, avocado, cherry tomatoes, onion, and cilantro.

Combine all of the dressing ingredients in a resealable jar. Shake until combined. Pour desired amount of dressing (you may not want to use it all) over the pasta and toss to coat.

Ravinto

Annoskoko

Kalorit

607 kcal

Rasva yhteensä

24 g

Tyydyttynyt rasva

5 g

Tyydyttymätön rasva

Transrasva

Kolesteroli

43 mg

Natrium

502 mg

Hiilihydraatit yhteensä

75 g

Ravintokuitu

12 g

Sokerit yhteensä

7 g

Proteiini