Grilled Chicken with Quinoa and Veggies

• annokset: 1 serving

Ainekset

150 g grilled chicken breast

50 g dry quinoa (150 g cooked)

100 g steamed broccoli or mixed vegetables

1 tsp olive oil

Salt, pepper, garlic powder – to taste

Ohjeet

1. Cook quinoa according to package instructions.

2. Grill and slice the chicken.

3. Steam vegetables and season with olive oil.

4. Serve all components together.

Ravinto

• Annoskoko: 1 plate
• Kalorit: 480 kcal
• Rasva yhteensä: 20 g
• Hiilihydraatit yhteensä: 30 g
• Ravintokuitu: 5-6 g
• Proteiini: 45 g