Dan's Recipes
Air Fryer Steak
4 servings
annokset5 minutes
aktiivinen aika15 minutes
kokonaisaikaAinekset
1 teaspoon garlic powder
1/2 teaspoon sweet paprika
1 teaspoon kosher salt
1/4 teaspoon black pepper
4 sirloin steaks (1 inch thick, 1 1/2 lbs total)
olive oil spray
Ohjeet
Combine the spices in a small bowl.
Spray the steak with olive oil and coat both sides with the spices.
Preheat the air fryer so the basket gets hot. For a 1-inch steak, air fry 400F 10 minutes turning halfway, for medium rare, for medium, cook 12 minutes, flipping halfway. See temp chart below, time may vary slightly with different air fryer models, and the thickness of the steaks.
Finish with a pinch of more salt and black pepper.
Let it rest, tented with foil 5 minutes before slicing.
Ravinto
Annoskoko
1 6 oz steak
Kalorit
221 kcal
Rasva yhteensä
7 g
Tyydyttynyt rasva
2 g
Tyydyttymätön rasva
-
Transrasva
-
Kolesteroli
117.5 mg
Natrium
391 mg
Hiilihydraatit yhteensä
0.5 g
Ravintokuitu
0.5 g
Sokerit yhteensä
-
Proteiini
39.5 g
4 servings
annokset5 minutes
aktiivinen aika15 minutes
kokonaisaika