Peanut Lime Chicken with Cucumber Pineapple Salsa

• kokonaisaika: 34 minutes

Ainekset

325 calories | 27g protein per serving (not including rice)

Ingredients (Serves 4)

Chicken:

500g raw skinless boneless chicken thighs

1 tbsp peanut butter

Juice & zest of 1 lime

1 tsp chopped garlic

2 tbsp soy sauce

1 tbsp honey or maple syrup

1 heaped tbsp yoghurt

Cucumber Pineapple Salsa:

½ cucumber, deseeded and diced

100g pineapple, diced

1 small avocado, diced

4 spring onions, diced

Juice & zest of 1 lime

1 tsp honey or maple syrup

1 tsp chopped mint

½ tsp chilli flakes

Rice to serve

Ohjeet

Marinate chicken for at least 15 minutes or overnight for best results

Air fry at 210°C for 15–17 minutes, turning halfway — spoon over remaining marinade in the final few minutes to caramelise

Alternatively grill under high heat for a similar time, turning halfway and brushing with extra marinade

Meanwhile combine cucumber, pineapple, avocado, spring onions, lime juice and zest, honey, mint, and chilli flakes — toss well and season to taste

Serve chicken over rice with salsa on the side

Subscribe to @EatingHealthyToday for exclusive recipes, viral meal ideas & daily food inspiration you won’t find anywhere else! 🍽️✨