Umami
Umami

Recipes

Egg Roll in a Bowl

4 servings

annokset

5 minutes

aktiivinen aika

25 minutes

kokonaisaika

Ainekset

1 tbsp sesame oil (or olive oil)

1 lb ground chicken (ground turkey or ground pork)

6 cloves garlic (minced)

1 tbsp ginger (finely minced or microplane)

6 green onions (thinly sliced, greens and whites separated)

14 oz tri-colored coleslaw mix (or 5-6 cups of finely shredded cabbage and carrots)

1 cup white rice (cooked)

1 cup cauliflower rice (cooked or defrosted)

2 tbsp rice wine vinegar

1/3 cup soy sauce (or coconut aminos)

extra sliced green onions and sesame seeds for topping

1/3 cup mayonnaise

1/2 cup plain Greek yogurt

2-3 tbsp sriracha

1 tbsp honey

1 lime (juiced)

1 clove garlic (finely minced or microplaned)

salt + black pepper to taste

Ohjeet

Heat sesame oil on medium heat in a large skillet. Add ground meat and cook for 5-7 minutes or until completely cooked through.

Add green onions (white parts), garlic, and ginger and sauté for 2-3 minutes.

Add coleslaw mix, carrots, cauliflower rice, cooked rice, rice wine vinegar and soy sauce. Combine well and cook for 5-6 minutes until coleslaw mix begins to soften. Add salt and pepper to taste.

Add green parts of green onion and cook for an additional 2-3 minutes.

Serve as is or drizzle with creamy sriracha or sriracha and top with fresh green onion and sesame seeds!

Ravinto

Annoskoko

0.25 recipe

Kalorit

303 kcal

Rasva yhteensä

13 g

Tyydyttynyt rasva

3 g

Tyydyttymätön rasva

9 g

Transrasva

0.1 g

Kolesteroli

98 mg

Natrium

1184 mg

Hiilihydraatit yhteensä

22 g

Ravintokuitu

4 g

Sokerit yhteensä

5 g

Proteiini

25 g

4 servings

annokset

5 minutes

aktiivinen aika

25 minutes

kokonaisaika
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