Umami
Umami

Niamh Recipes

High-protein & Fibre Breakfast Bowl for My Girls

-

annokset

1 hour

kokonaisaika

Ainekset

200g high-protein Greek-style yoghurt

1tbsp /10g tbsp chia seeds

2 tbsp /15g whole rolled oats

1 cup frozen raspberries

1 tbsp peanut butter

½ tsp vanilla extract

Drizzle of honey

Ohjeet

Mix everything together in a bowl or jar until well combined. Cover and place in the fridge for at least 1 hour, or overnight, until thick and creamy.

-

annokset

1 hour

kokonaisaika
Aloita kokkaaminen

Valmis aloittamaan kokkauksen?

Kerää, muokkaa ja jaa reseptejä Umamin avulla. iOS:lle ja Androidille.