Umami
Umami

Gail’s Recipe Book

Loaded Cauliflower Nachos

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annokset

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kokonaisaika

Ainekset

1 Head Cauliflower

Olive Oil

Salt & Pepper

1 Tablespoon Paprika

1 Tablespoon Garlic Powder

1 Tablespoon Onion Powder

1 Jalapeno

7-8 Mini Peppers

2 Cups Cheese

1 Can Black Beans

1 Medium Avocado

¼ Cup Sour Cream

1 Handful Cilantro

4 Limes

3-4 Green Onions

1 Roma Tomato

Ohjeet

First, roast the cauliflower. Preheat your oven to 425°F. Spread the cauliflower florets on a large baking sheet and drizzle generously with olive oil. Season with salt, pepper, paprika, garlic powder, and onion powder. Toss well and spread into an even layer. Roast for 25–30 minutes, flipping halfway, until the cauliflower is golden and crisp around the edges.

Next, add the nacho toppings. Remove the pan from the oven and scatter the diced jalapeño, sliced mini peppers, black beans, and shredded cheese evenly over the roasted cauliflower.

Now, melt the cheese. Return the pan to the oven for 8–10 minutes, until the cheese is fully melted and bubbly.

Top with diced avocado, dollops of sour cream, cilantro, green onions, and diced tomato. Finish with a generous squeeze of fresh lime juice and serve immediately.

Ravinto

Annoskoko

300 g

Kalorit

2657 kcal

Rasva yhteensä

164 g

Tyydyttynyt rasva

88 g

Tyydyttymätön rasva

29 g

Transrasva

-

Kolesteroli

540 mg

Natrium

2612 mg

Hiilihydraatit yhteensä

169 g

Ravintokuitu

65 g

Sokerit yhteensä

31 g

Proteiini

165 g

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annokset

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kokonaisaika
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