Krapt and Sausage (Sauerkraut and Smoked Sausage)

• annokset: 6 servings
• aktiivinen aika: 5 minutes
• kokonaisaika: 15 minutes

Ainekset

1 lb hard sausage (Kielbasa, Smoked Sausage, Etc.)

1 (32 ounce) jar sauerkraut, drained

1 medium onion, Medium dice

1 1/2 teaspoons minced garlic

1 tablespoon olive oil

Ohjeet

Slice Sausage lengthwise and then cut the pieces into half moons as thick or as thin as you would like. Thinner slices create a meatier presentation and thicker slices create a meatier bite.

In a large skillet or a medium pot heat oil and sauté onion and garlic until onion is translucent.

Add sausage and almost sear it.

Add drained kraut, stir and heat throughout.

Ravinto

• Kalorit: 300.6
• Rasva yhteensä: 24.2
• Tyydyttynyt rasva: 7.8
• Kolesteroli: 43.9
• Natrium: 1741.5
• Hiilihydraatit yhteensä: 10.6
• Ravintokuitu: 4.9
• Sokerit yhteensä: 3.6
• Proteiini: 10.8