Keto
Almond Flour Pancakes (Fluffy, Easy Recipe)
4 servings
porciones5 minutes
tiempo activo20 minutes
tiempo totalIngredientes
1 cup Wholesome Yum Blanched Almond Flour
2 tbsp Besti Monk Fruit Allulose Blend
1 tsp Baking powder
1/8 tsp Sea salt
2 large Egg
1/3 cup Unsweetened almond milk (or any kind of milk)
2 tbsp Avocado oil (or any neutral oil; plus more for frying)
1 tsp Vanilla extract (optional)
Instrucciones
Whisk all ingredients together in a bowl until smooth.
Preheat an oiled pan on the stove at medium-low heat. Pour circles of batter onto the pan, 1/8 cup (30 mL) at a time for 3 in (8 cm) pancakes. Cover and cook about 1 1/2 to 2 minutes, until bubbles start to form on the edges. Flip and cook another minute or two, until browned on the other side.
Repeat with the remaining batter.
Nutrición
Tamaño de la Porción
-
Calorías
261 kcal
Grasa Total
23 g
Grasa Saturada
2 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
93 mg
Sodio
135 mg
Carbohidratos Totales
6 g
Fibra Dietética
2 g
Azúcares Totales
1 g
Proteína
9 g
4 servings
porciones5 minutes
tiempo activo20 minutes
tiempo total