Taco Bell Meat Recipe

• porciones: 4 servings
• tiempo activo: 5 minutes
• tiempo total: 15 minutes

Ingredientes

1 pound ground beef

1 tablespoon all-purpose flour

1/2 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon chili powder

1 teaspoon paprika

1/2 teaspoon cumin

1/2 tsp salt

1 teaspoon beef bouillon paste

2 tablespoons tomato paste

1/2 teaspoon granulated sugar

1/2 cup water

To Serve

Mexican blend cheese

Sour cream

Shredded lettuce

Diced tomatoes

Gucamole

Fire sauce

Hard shell tacos

Instrucciones

Add ground beef to a large skillet over medium heat. Cook until browned, using a meat chopper or potato masher to break the meat into very small pieces as it cooks.

Add the remaining ingredients to the skillet and bring to a simmer. Continue cooking, breaking the meat apart as necessary, until most of the liquid is absorbed, about 5 minutes.

Use as desired, and enjoy!

Nutrición

• Tamaño de la Porción: 4 ounces
• Calorías: 258 kcal
• Grasa Total: 17 g
• Grasa Saturada: 7 g
• Grasa No Saturada: 8 g
• Grasa Trans: 1 g
• Colesterol: 77 mg
• Sodio: 90 mg
• Carbohidratos Totales: 3 g
• Fibra Dietética: 1 g
• Azúcares Totales: 1 g
• Proteína: 22 g