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MAIN DISHES

Slow Cooker Honey Balsamic Pork Tenderloin

6 servings

porciones

10 minutes

tiempo activo

8 hours 10 minutes

tiempo total

Ingredientes

1 pork tenderloin (between 1-3 pounds)

½ cup balsamic vinegar

1 cup water

¼ cup honey

3 tablespoons brown sugar

1 tablespoon minced garlic

1 teaspoon onion powder

½ teaspoon black pepper

2 tablespoons soy sauce

2 tablespoons cold water

1 tablespoon corn starch

Instrucciones

Whisk together vinegar, water, and next six ingredients.

Add pork to your slow cooker. Pour sauce over pork. Cover and cook on high for 4-5 hours or on low 8 hours.

Shred pork with two forks and serve now OR follow the next (optional) step.

BEFORE SHREDDING MEAT: Use a small strainer or a spoon to discard excess fat from the liquid in the slow cooker. Transfer as much liquid from the slow cooker as possible to a medium sauce pan. Bring to boil over medium-high heat. Whisk together cold water and corn starch and stir into boiling sauce. Reduce to simmer and allow to cook for 3-4 minutes until slightly thickened. Shred pork, pour sauce over the top and serve.

Nutrición

Tamaño de la Porción

-

Calorías

459 kcal

Grasa Total

11 g

Grasa Saturada

4 g

Grasa No Saturada

-

Grasa Trans

1 g

Colesterol

197 mg

Sodio

502 mg

Carbohidratos Totales

24 g

Fibra Dietética

1 g

Azúcares Totales

21 g

Proteína

63 g

6 servings

porciones

10 minutes

tiempo activo

8 hours 10 minutes

tiempo total
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