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Umami

Desserts

Healthy Quinoa Chocolate Crisps (5 Ingredients)

20 servings

porciones

1 hour

tiempo activo

1 hour

tiempo total

Ingredientes

3 tablespoons Coconut oil

1 teaspoon Vanilla extract

2 cups Puffed quinoa

1/3 cup Desiccated/shredded coconut

8 ⅘ oz Dark chocolate

Instrucciones

Chop the chocolate and place in heatproof bowl, add coconut oil and place the bowl over a double boiler (a pot with simmering water).

Melt the chocolate completely and remove from heat.

Add vanilla extract, puffed quinoa and desiccated coconut. Mix until well combined.

Using an ice cream scooper or a regular spoon to scoop about 18-20 equal sized cookies on a baking sheet lined with parchment paper.

Place the cookies in the fridge for about 1 hour or until set.

Store in the fridge until ready to serve.

Nutrición

Tamaño de la Porción

-

Calorías

165 kcal

Grasa Total

9 g

Grasa Saturada

6 g

Grasa No Saturada

3 g

Grasa Trans

0.004 g

Colesterol

0.4 mg

Sodio

4 mg

Carbohidratos Totales

17 g

Fibra Dietética

3 g

Azúcares Totales

3 g

Proteína

3 g

20 servings

porciones

1 hour

tiempo activo

1 hour

tiempo total
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