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Chicken and Mushroom Casserole

4 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

1 pound chicken tenderloin

1/2 pound mushrooms (thickly sliced)

2 tbsp butter

2 tbsp olive oil

2 cloves garlic (crushed)

1/4 cup fresh parsley (chopped)

2 tbsp fresh thyme leaves

salt and pepper

1/2 cup chicken stock

1/2 cup heavy cream

1/4 cup sour cream

Instrucciones

Heat half of the butter and half of the olive oil in a heavy skillet over medium high heat.

Season the chicken tenders and then sear in batches until browned on all sides. Remove from skillet and set aside.

Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy.

Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan.

Add the cream and sour cream and simmer until sauce starts to thicken. Do not boil, as cream could split.

Return the tenderloins to the pan and toss through the sauce. Cook for five more minutes. or until internal temperature of the chicken is 165 degrees F.

Store, covered, in the refrigerator for up to 5 days.

Nutrición

Tamaño de la Porción

-

Calorías

400 kcal

Grasa Total

29 g

Grasa Saturada

14 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

96 mg

Sodio

242 mg

Carbohidratos Totales

5 g

Fibra Dietética

1 g

Azúcares Totales

2 g

Proteína

27 g

4 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total
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