Chicken Recipes

Honey–Garlic Slow-Cooker Chicken

Name: Honey–Garlic Slow-Cooker Chicken
Prep time: 10 min
Cook time: 20 d 19 h 20 min
Total time: 20 d 19 h 30 min
Yield: 4 servings
Ingredients: 800 g (1 lb 12 oz) boneless, skinless chicken thighs; 2 tbsp cornflour (cornstarch) mixed with 3 tbsp water; 2 spring onions (scallions), finely sliced; 1 tbsp sesame seeds; steamed jasmine rice, to serve; steamed greens, to serve; ⅓ cup (80 ml) tamari or all-purpose soy sauce; ⅓ cup (115 g) runny honey; 2 tbsp ketchup; 2 tbsp rice wine vinegar; 1 tbsp freshly grated garlic; 1 tbsp freshly grated ginger; 1 tbsp sesame oil

4 servings

porciones

10 minutes

tiempo activo

55 years 7 months 20 day

tiempo total

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Ingredientes

800 g (1 lb 12 oz) boneless, skinless chicken thighs

2 tbsp cornflour (cornstarch) mixed with 3 tbsp water

2 spring onions (scallions), finely sliced

1 tbsp sesame seeds

steamed jasmine rice, to serve

steamed greens, to serve

⅓ cup (80 ml) tamari or all-purpose soy sauce

⅓ cup (115 g) runny honey

2 tbsp ketchup

2 tbsp rice wine vinegar

1 tbsp freshly grated garlic

1 tbsp freshly grated ginger

1 tbsp sesame oil

Instrucciones

Add the chicken thighs to a slow-cooker.

Combine the sauce ingredients in a bowl, then pour the sauce over the chicken.

Cook on high for 3–4 hours or on low for 6 hours.

Add the cornflour and water mixture to the sauce for the last 30 minutes of cooking time, basting the chicken with the sauce.

Sprinkle the chicken with the spring onion and sesame seeds and serve with steamed jasmine rice and steamed greens.

Nutrición

Tamaño de la Porción

Calorías

505

Grasa Total

13.3 g

Grasa Saturada

2.9 g

Grasa No Saturada

Grasa Trans

0 g

Colesterol

188 mg

Sodio

849.1 mg

Carbohidratos Totales

51.7 g

Fibra Dietética

2.4 g

Azúcares Totales

26.5 g

Proteína

44.3 g