Spicy Sweet Potato & Halloumi Tray Bake

• porciones: Serves 4
• tiempo total: 41 minutes

Ingredientes

This one's got everything. Spiced sweet potato, crispy-edged halloumi, black beans, roasted red pepper and onion, then a lime yoghurt drizzle over the top with fresh coriander and chilli. The colours alone are worth making it for. And the halloumi going golden at the edges in the oven is genuinely one of the best textures in cooking.

Macros (per portion):

560 kcal · 27g protein · 78g carbs · 18g fat · 19g fibre

Tray:

800g sweet potato, skin on, diced

225g halloumi, sliced into 1cm pieces

1 tin black beans (240g drained)

1 red onion, sliced

1 red pepper, sliced

1 tbsp olive oil

1½ tsp ground cumin

1 tsp smoked paprika

½ tsp chilli flakes (adjust to taste)

Salt & black pepper

Lime Yoghurt:

200g 0% Greek yoghurt

Juice of 1 lime

Zest of ½ lime

To Finish:

Fresh coriander, roughly chopped

1 fresh red chilli, thinly sliced

Lime wedges to serve

Instrucciones

Preheat oven to 200°C (fan 180°C). Toss diced sweet potato (skin on) with olive oil, cumin, smoked paprika, chilli flakes, salt and pepper. Spread in a single layer, don't overcrowd, you want proper colour. Roast for 20 minutes

Add red onion and red pepper, toss through. Back in for 10 minutes

Scatter the black beans across the tray and nestle the halloumi slices on top. Back in for a final 10–12 minutes until the halloumi is golden at the edges and the sweet potato has caught slightly

Mix yoghurt with lime juice, zest

Drizzle over the tray, scatter coriander and fresh red chilli, finish with lime wedges

Nearly 20g fibre per serving, which is brilliant for gut health, steady energy and helping your body process hormones properly. That starts to matter even more for women in midlife.

No fuss. No faff. Just proper food that does your body good 💛

Save this one for an easy midweek tray that practically makes itself. You'll thank yourself.