Copycat Chobani Yogurt Protein Drink

• porciones: 1 serving
• tiempo activo: 5 minutes
• tiempo total: 5 minutes

Ingredientes

Base

3/4 c. nonfat Greek yogurt

6 tbsp. water

2 tsp. hemp seeds or chia seeds

1 tsp. fresh lemon juice

1 tsp. stevia powder

1/4 tsp. pure vanilla extract

Mixed Berry

1/4 c. chopped fresh or frozen strawberries

1/4 c. fresh or frozen raspberries

1/4 c. halved fresh or frozen blackberries

2 tbsp. fresh or frozen blueberries

Strawberries and Cream

3/4 c. chopped fresh or frozen strawberries

Peaches and Cream

3/4 c. fresh peach slices

Nutrición

• Calorías: 335
• Grasa Total: 5 g
• Grasa Saturada: 1 g
• Grasa Trans: 0 g
• Colesterol: 11 mg
• Sodio: 90 mg
• Carbohidratos Totales: 39 g
• Fibra Dietética: 11 g
• Azúcares Totales: 30 g
• Proteína: 28 g