Peanut Butter Greek Yogurt

• porciones: 2 servings
• tiempo activo: 3 minutes
• tiempo total: 3 minutes

Ingredientes

1 cup unflavored 2% milk Greek yogurt

2 teaspoons powdered peanut butter (PB2 is good)

1 teaspoon unsweetened cocoa powder

1 teaspoon granulated sugar (or your favorite sweetener, optional)

1/4 teaspoon vanilla extract

1 teaspoon chopped 85% chocolate (or your favorite chocolate, optional)

Instrucciones

Mix 1 cup unflavored 2% milk Greek yogurt, 2 teaspoons powdered peanut butter, 1 teaspoon unsweetened cocoa powder, 1 teaspoon granulated sugar, 1/4 teaspoon vanilla extract together until smooth.

Sprinkle with 1 teaspoon chopped 85% chocolate or your favorite chopped chocolate bar. Nutritionals are figured using 85% chocolate.

Nutrición

• Tamaño de la Porción: 1
• Calorías: 122 kcal
• Grasa Total: 4 g
• Grasa Saturada: 2 g
• Grasa No Saturada: 0.33 g
• Colesterol: 7 mg
• Sodio: 70 mg
• Carbohidratos Totales: 9 g
• Fibra Dietética: 1 g
• Azúcares Totales: 8 g
• Proteína: 13 g