Umami
Umami

Keto

Blueberry Cream Cheese Muffins

Keto

12 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

16 ounces cream cheese

1/2 cup low carb sugar substitute (or equivalent)

2 eggs (adding 4 will lighten the texture (see note)

1/4 teaspoon xanthan gum (optional)

1/2 teaspoon sugar-free vanilla extract

1/4 cup blueberries

1/4 cup sliced almonds (optional)

Instrucciones

Beat softened cream cheese with electric mixer until smooth and creamy.

Add sweetener, xanthan gum, eggs and vanilla.

Blend

Beat with mixer until well blended.

Fold in blueberries and almonds.

Spoon into 12 muffin molds lined with the papers.

Bake at 350°F for about 20 minutes or until set and tops just starting to brown (as in photo)..Cool and store in the refrigerator. Best served chilled.

Nutrición

Tamaño de la Porción

1 muffin

Calorías

155 kcal

Grasa Total

15 g

Grasa Saturada

8 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

69 mg

Sodio

134 mg

Carbohidratos Totales

3 g

Fibra Dietética

1 g

Azúcares Totales

2 g

Proteína

4 g

12 servings

porciones

10 minutes

tiempo activo

30 minutes

tiempo total
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