Crosbie Fowler Cooking
Lentil and vegetable soup
6
porciones-
tiempo totalIngredientes
1 onion
2 carrots
2 sticks celery
1 capsicum
3 cloves garlic
1 tbsp tomato paste
1 tsp cumin
1 tsp coriander
1 tsp smoked paprika
200 g (1 cup) red lentils dry rinsed
1 can crushed tomatoes
5 to 6 cups stock
2 large handfuls spinach
1 lemon
salt and pepper
bay leaf
Instrucciones
soften vegetables 8 to 10 minutes with 1 tsp oil or stock; add garlic and spices 1 minute; add lentils, tomatoes, stock; simmer 20 to 25 minutes; stir in spinach; finish with lemon; season; blend a cup for thicker texture if desired
6
porciones-
tiempo total