Umami
Umami

DeIish Cheap and Healthy

Loaded Cauliflower Bake

8 servings

porciones

15 minutes

tiempo activo

1 hour

tiempo total

Ingredientes

2 small heads cauliflower, cut into florets

2 tbsp. butter

3 cloves garlic, minced

3 tbsp. all-purpose flour

2 c. whole milk

2 oz. cream cheese, softened

1 1/2 c. shredded cheddar, divided

Kosher salt

Freshly ground black pepper

6 slices bacon, cooked and crumbled

1/4 c. sliced green onions

Instrucciones

Preheat oven to 350°. In a large pot of salted boiling water, blanch cauliflower, 3 minutes. Drain and squeeze cauliflower of water.

Make cheese sauce: In a large skillet, melt butter. Add garlic and cook until fragrant, 1 minute, then add flour and stir until golden, 2 minutes. Add milk and bring to a low simmer, then add cream cheese, whisking until combined. Remove from heat and stir in 1 cup cheddar until melted, then season with salt and pepper.

Nutrición

Tamaño de la Porción

-

Calorías

295

Grasa Total

23 g

Grasa Saturada

11 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

57 mg

Sodio

439 mg

Carbohidratos Totales

9 g

Fibra Dietética

2 g

Azúcares Totales

5 g

Proteína

12 g

8 servings

porciones

15 minutes

tiempo activo

1 hour

tiempo total
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