Healthy Honey Hot Chicken Tenders

Ingredientes

4) 40g chicken tenders

salt/pepper (2 tsps)

garlic/onion powder (tsps)

paprika (2 tsps)

1/4 cup flour

baking powder (2 tsps)

1/4 cup egg whites

oil spray

hot honey sauce ⬇️

1 tablespoon sugar-free honey

3 tbsps hot sauce

1 teaspoon white vinegar

1/4 tsps paprika