Chicken Chickpeas

• porciones: Recipe (4 servings

Ingredientes

High protein, low calorie one tray

600g potato

700g Chicken thighs

240g Chickpeas (one tin)

1 Peppers

1 Courgette

10ml Olive Oil

4 Garlic Cloves

1 Lemons

Paprika, rosemary, salt, pepper (1tbs)

Cook at 180 degrees Celsius for 50mins

Each serving (1 serving):

Calories 517 cals

Protein: 40g

Carbs: 37

Fat: 21g

Credit @adamhoad_coaching this one was 10/10👏