Umami
Umami

SALADS

Arugula Salad with Berries

6 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total

Ingredientes

5 oz baby arugula

8 oz strawberries (hulled and sliced)

6 oz blueberries

4 oz feta or blue cheese (crumbled)

2 Tbsp balsamic glaze* (or added to taste)

BALSAMIC GLAZE:

1 cup balsamic vinegar

1/2 Tbsp honey (optional)

Instrucciones

Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.

Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.

FOR BALSAMIC GLAZE:

Pour 1 cup balsamic vinegar into a saucepan and add 1/2 Tbsp honey (if using).

Bring to a low boil, then reduce heat to keep at a simmer for 12-15 minutes.* Stir occasionally until reduced at least by half. It's done when it lightly coats the back of a spoon. It will thicken more as it cools. Transfer to a mason jar* or air-tight container, let cool to room temperature then refrigerate for 3 to 4 weeks.

Nutrición

Tamaño de la Porción

-

Calorías

92 kcal

Grasa Total

4 g

Grasa Saturada

2 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

8 mg

Sodio

76 mg

Carbohidratos Totales

10 g

Fibra Dietética

1 g

Azúcares Totales

6 g

Proteína

4 g

6 servings

porciones

10 minutes

tiempo activo

10 minutes

tiempo total
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