Kio’s Recipes

Easy Spicy Edamame Recipe

Name: Easy Spicy Edamame Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 servings
Cuisine: Hydrating
Ingredients: 1 bag frozen edamame (16 ounces, not shelled - raw can be used - see NOTES); 1 tablespoon sesame oil; 1 tablespoon sambal oelek; 3 cloves garlic (minced); 1 teaspoon minced ginger; 1 teaspoon soy sauce; 1 teaspoon mirin; 1 teaspoon red pepper flakes (optional, for extra spicy); ½ teaspoon salt (or to taste)

8 servings

porciones

10 minutes

tiempo activo

20 minutes

tiempo total

Comenzar a Cocinar

Ingredientes

1 bag frozen edamame (16 ounces, not shelled - raw can be used - see NOTES)

1 tablespoon sesame oil

1 tablespoon sambal oelek

3 cloves garlic (minced)

1 teaspoon minced ginger

1 teaspoon soy sauce

1 teaspoon mirin

1 teaspoon red pepper flakes (optional, for extra spicy)

½ teaspoon salt (or to taste)

Instrucciones

Boil

Bring a large pot of lightly salted water to a boil. Add edamame and cook 3–4 minutes, until heated through and bright green. Alternatively, microwave in a bowl for 3 minutes or steam. Drain.

Oil

Heat sesame oil in a small pan over medium. Add sambal oelek, garlic and ginger and cook 30 seconds until fragrant.

Bowl

Transfer to a large bowl. Stir in soy sauce, mirin, red pepper flakes (if using), and salt.

Serve

Toss in warm edamame and mix well. Serve immediately.

Nutrición

Tamaño de la Porción

Calorías

22 kcal

Grasa Total

2 g

Grasa Saturada

0.3 g

Grasa No Saturada

2 g

Grasa Trans

Colesterol

Sodio

281 mg

Carbohidratos Totales

1 g

Fibra Dietética

0.2 g

Azúcares Totales

1 g

Proteína