High Protein Cottage Cheese Queso

• porciones: 2 servings
• tiempo activo: 5 minutes
• tiempo total: 5 minutes

Ingredientes

1 cup cottage cheese

1/3 cup shredded cheddar cheese

1 tsp taco seasoning

1 tbsp nutriotinal yeast (optional but reccomended)

Instrucciones

Blend the cottage cheese in a blender, food processor, or immersion blender until smooth.

Add in the grated cheese, taco seasoning, and nutritional yeast if using, and blend again until smooth.

Pour the mixture into a microwave-safe bowl and microwave in 30-second intervals for one minute or until the cheese is melted.

Serve as is, with chopped-up green onions, or even salsa on top. Enjoy this dip with tortilla chips, veggies, protein chips, or by the spoonful!

Nutrición

• Calorías: 180 kcal
• Grasa Total: 11 g
• Grasa Saturada: 5 g
• Grasa No Saturada: 2.3 g
• Colesterol: 37 mg
• Sodio: 458 mg
• Carbohidratos Totales: 4 g
• Fibra Dietética: 0.01 g
• Azúcares Totales: 3 g
• Proteína: 18 g