Chocolate Protein Balls
10 servings
porciones10 minutes
tiempo activo40 minutes
tiempo totalIngredientes
2 cups rolled oats
1 cup natural peanut butter
⅓-1/2 cup honey
¼ cup chopped dark chocolate (optional)
4 tablespoons flax seeds
4 tablespoons chia seeds
2-3 tablespoon chocolate-flavored protein powder, or to taste
Instrucciones
Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.
Scoop chilled mixture into balls. Keep cold until serving.
Enjoy!
Nutrición
Tamaño de la Porción
-
Calorías
188 kcal
Grasa Total
10 g
Grasa Saturada
2 g
Grasa No Saturada
0 g
Grasa Trans
-
Colesterol
0 mg
Sodio
68 mg
Carbohidratos Totales
22 g
Fibra Dietética
3 g
Azúcares Totales
13 g
Proteína
6 g
10 servings
porciones10 minutes
tiempo activo40 minutes
tiempo total