Umami
Umami

Keto

The Best Keto Lava Cake

Keto

2 servings

porciones

5 minutes

tiempo activo

17 minutes

tiempo total

Ingredientes

4 tbsp cocoa powder

2 eggs

3 tbsp heavy whipping cream

3 tbsp Sweetener (erythritol)

1 tsp vanilla extract

1/2 tsp baking powder

Instrucciones

Preheat oven to 350F°/180°C. Grease 2 ramekins with butter and set aside.

In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.

In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.

Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.

Bake for 12 minutes or until the top is set but still moist.

Turn out onto plates and serve hot!

Nutrición

Tamaño de la Porción

1 lava cake

Calorías

192 kcal

Grasa Total

15 g

Grasa Saturada

8 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

-

Carbohidratos Totales

8 g

Fibra Dietética

4 g

Azúcares Totales

-

Proteína

9 g

2 servings

porciones

5 minutes

tiempo activo

17 minutes

tiempo total
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