Chicken Recipes
KL Hokkien Mee
4 servings
porciones15 minutes
tiempo activo45 minutes
tiempo totalIngredientes
400 g fresh thick yellow egg noodles (give or take weight, depends on the packaging in your area)
200 g boneless duck breast with skin on (traditionally, this would be pork belly, use that if you prefer)
200 g prawns (shrimp)
2 Tbsp vegetable oil
1 dash white pepper
125 ml water
3 medium cloves garlic (about 15g pre peeled weight)
200 g Chinese cabbage (regular white or Savoy cabbage will work too)
2 heads pak choi or choi sum
1 Tbsp dark soy sauce
3 Tbsp sweet soy sauce
1 Tbsp light soy sauce
250 ml chicken stock
Instrucciones
Prep Work
mix
Mix sauce ingredients and set aside.
chop
Finely chop the garlic.Cut the cabbage into thin shreds.Cut the pak choi to separate the leaves from the thick stems. Keep the leaves whole and slice the stems (about 2.5cm/1in thick).Pull the duck skin of the meat and chop both up.Shell your prawns if you need to.If you do have prawn shells, you could simmer them in about ¼ cup (60ml) water for 10 minutes and add to the sauce.
Render the Duck Fat (or Pork Fat if using Pork Belly)
simmer
Place the duck skin pieces in a small saucepan with the water and simmer for 20-30 minutes until the water has evaporated and you are left with just the liquid fat. At this stage, your duck skin will also be brown and crispy.
scoop out
Take the crispy duck bits (or pork lardons) out and place them on a plate lined with kitchen paper.
Let's get cooking
fry
Heat the duck fat and oil on medium-high heat and fry the garlic for 20 seconds, then add the duck meat and cook for 1 minute, stirring constantly.
simmer
Pour the sauce mixture in and bring to a simmer, mixing well. Add half if you're concerned about the saltiness.Add the pak choi stems and simmer for 2 minutes. This sauce is going to be very salty, don't worry about it. (I forgot the sauce picture!)
mix
Add the noodles, Chinese cabbage (or beansprouts) and pak choi leaves and toss everything and mix well to coat the noodles.
cook
Cook for 3-4 minutes until the noodles and prawns are cooked through. Finish off with a dash of white pepper and serve immediately.
Nutrición
Tamaño de la Porción
-
Calorías
494 kcal
Grasa Total
12 g
Grasa Saturada
3 g
Grasa No Saturada
10 g
Grasa Trans
1 g
Colesterol
205 mg
Sodio
1224 mg
Carbohidratos Totales
78 g
Fibra Dietética
8 g
Azúcares Totales
18 g
Proteína
44 g
4 servings
porciones15 minutes
tiempo activo45 minutes
tiempo total