Umami
Umami

Snacks - High Protein

A Creamy, Naturally Sweetened Chocolate Mousse That Feels In

Serves 2

porciones

3 hours 33 minutes

tiempo total

Ingredientes

4 Medjool dates, pitted

250g Greek Yogurt - I used Fage 5%

80ml milk - I used semi skimmed

3 tbsp cocoa or cacao powder

3 tbsp chia seeds

1 tsp vanilla extract

To top

1 strawberry, halved

4 tbsp Greek yogurt

Sprinkle cocoa powder

Instrucciones

If your dates are too hard soak them in hot water for a few minutes.

Add the softened dates to a blender along with the Greek yogurt, milk, cocoa powder, chia seeds, and vanilla extract. Blend until smooth and creamy!

Spoon the mousse into two small bowls or ramekins. Place them in the fridge for at least 3-4 hours to allow the chia seeds to swell and naturally thicken the mousse.

When ready to serve, top each portion with 2 tablespoons of Greek yogurt, half a strawberry, and a light dusting of cocoa powder!

Serves 2

porciones

3 hours 33 minutes

tiempo total
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