Umami
Umami

Dinner

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

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porciones

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tiempo total

Ingredientes

2 boneless, skinless chicken breasts

2 cups (200g) broccoli florets

2 tbsp olive oil

Salt & black pepper

1/2 cup (120ml) Greek yogurt

2 garlic cloves, minced

1 tbsp lemon juice

1 tbsp chopped fresh parsley

1/4 tsp paprika

Cooked rice or quinoa (for serving)

Instrucciones

1. Marinate & Grill Chicken: Season chicken with salt, pepper, and 1 tbsp olive oil. Grill until fully cooked, then slice.

2. Roast Broccoli: Toss broccoli with remaining olive oil, salt, and pepper. Roast or grill until tender.

3. Make Sauce: Mix Greek yogurt, garlic, lemon juice, parsley, and paprika in a bowl.

4. Assemble Bowls: Serve sliced chicken and broccoli over rice or quinoa, drizzling with the creamy garlic sauce. Enjoy!

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porciones

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tiempo total
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