Umami
Umami

Black Family Recipes

Cheeseburger Pie

8 servings

porciones

15 minutes

tiempo activo

45 minutes

tiempo total

Ingredientes

1 lb ground beef (or venison burger)

1 cup onion (chopped)

1/2 teaspoon salt

1/3 cup coconut flour

3 Tablespoons almond flour

1 teaspoon baking powder

1 cup unsweetened almond milk

4 large eggs

1½ cups cheese (shredded)

1 tomato (optional)

Instrucciones

Cook beef and onion in skillet over medium heat until meat is brown, about 8-10 minutes.

Spread beef mix into pie plate and sprinkle in salt.

Mix together coconut flour, almond flour, baking powder, almond milk and eggs.

Pour the egg mixture evenly over the meat. Sprinkle about 1 cup of cheese on top.

Bake at 400°F for about 25 minutes.

Remove from oven and top with optional tomato if desired and remaining cheese. See recipe notes for other possible toppings.

Bake an additional 5 minutes.

Nutrición

Tamaño de la Porción

150 g

Calorías

238 kcal

Grasa Total

13.5 g

Grasa Saturada

6.6 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

166 mg

Sodio

375 mg

Carbohidratos Totales

2.4 g

Fibra Dietética

-

Azúcares Totales

0.9 g

Proteína

25.9 g

8 servings

porciones

15 minutes

tiempo activo

45 minutes

tiempo total
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