Umami
Umami

Salads

Arugula Quinoa Salad

8 servings

porciones

30 minutes

tiempo activo

30 minutes

tiempo total

Ingredientes

10 ounces fresh baby arugula

3 cups cooked quinoa*

10 ounces grape tomatoes, sliced in half

1/2 cup chopped almonds

4 ounces crumbled goat cheese

1/2 cup extra-virgin olive oil

1/4 cup fresh lemon juice

1 tablespoon Dijon mustard

1 tablespoon raw honey

1 clove fresh garlic, minced

salt and pepper, to taste

Instrucciones

In a large bowl, toss the arugula, quinoa, tomatoes, almonds, and goat cheese.

In a separate, small bowl, whisk together the dressing ingredients until well combined.

Drizzle the salad with the dressing and toss to combine**

Enjoy!

Nutrición

Tamaño de la Porción

1/8 of recipe

Calorías

312

Grasa Total

22 g

Grasa Saturada

2.5 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

-

Sodio

-

Carbohidratos Totales

21 g

Fibra Dietética

3.6 g

Azúcares Totales

4.3 g

Proteína

8 g

8 servings

porciones

30 minutes

tiempo activo

30 minutes

tiempo total
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