Lunch/ Dinner
Easy Baked Teriyaki Salmon
4 servings
porciones5 minutes
tiempo activo20 minutes
tiempo totalIngredientes
¾ cup teriyaki sauce (divided)
4 salmon filets (~4 oz. each)
green onions (sliced)
sesame seeds
cilantro (chopped)
Instrucciones
Preheat oven to 450°F. Lightly grease a baking dish with oil. Pat salmon filets dry and place in the baking dish, allowing to come to room temperature while the oven preheats.
Using approximately 1/2 cup teriyaki sauce, coat each salmon filet generously. Bake salmon for 12-15 minutes until flaky and cooked through. The recommended internal temperature for salmon is 145°F. I like to remove the salmon from the oven at around 135-138°F as it will continue to rise as it rests.
Remove the filets from the baking dish and brush the remaining teriyaki sauce on top as desired. Add your preferred garnishes and serve with cooked rice and a veggie for a hearty meal.
Nutrición
Tamaño de la Porción
1 filet
Calorías
306 kcal
Grasa Total
6.9 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
1000 mg
Carbohidratos Totales
-
Fibra Dietética
-
Azúcares Totales
20.9 g
Proteína
32 g
4 servings
porciones5 minutes
tiempo activo20 minutes
tiempo total