Dairy-Free Cream of Mushroom Soup

• porciones: 5 items
• tiempo total: 35 minutes

Ingredientes

2 tablespoons olive oil

1 pound sliced fresh mushrooms

1 large onion, finely chopped

2 garlic cloves, minced

1 teaspoon salt

1 teaspoon white wine vinegar

1/2 teaspoon dried thyme

1/2 teaspoon pepper

4 tablespoons cornstarch

4 cups unsweetened almond milk

Instrucciones

In a large saucepan, heat oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 8-10 minutes. Add garlic, salt, vinegar, thyme and pepper; cook 1 minute longer. Mix cornstarch and almond milk until smooth; stir into saucepan. Bring to a boil; cook and stir until thickened, 3-4 minutes.

Nutrición

• Calorías: 139
• Grasas totales: 8g fat (1g saturated fat
• Colesterol: 0
• Sodio: 623mg
• Carbohidratos totales: 14g carbohydrate (3g sug
• Fibra dietética: 2g fiber)
• Proteínas: 4g protein. <B><b>Diabet