Mains & Sides
Honey and Miso Glazed Pork Tenderloin Recipe
2 servings
porciones5 minutes
tiempo activo27 minutes
tiempo totalIngredientes
Pork:
400 g Pork Tenderloin (14oz)
50 g Honey (2½ Tbsp)
50 g White Miso Paste (3½ Tbsp)
½ Tsp Garlic Powder
½ Tsp Ginger Powder
¼ Tsp White Pepper
¼-½ Tsp Salt
Cabbage:
250 g Cabbage (3½ Cups)
2 Tbsp Light Soy Sauce
1 Tbsp Rice Vinegar
2 Tsp Sesame Oil
1 Tsp Sugar
Instrucciones
Trim up the pork tenderloin, removing any sinew. Then lightly salt the pork, go gently as miso is quite salty.
Mix the remaining ingredients for the Miso pork in a bowl, and spread this over the pork
Place the pork tenderloin into the oven and cook at 200°C or 400°F for 12-17 minutes.You want to remove the pork from the oven when the internal temperature reaches 57°C or 135°F for nice pink pork tenderloin (see the Frequently Asked Questions above for other temperature markers).
Shred the cabbage as finely as you can (I use a mandolin) and place it in a bowl.
Add the rice vinegar, soy sauce, sesame oil and sugar to the cabbage, then mix well.
When cooked, remove the pork from the oven and tent with foil and allow to rest for 5-7 minutes. The temperature should rise to 62°C or 145°F during resting.
Nutrición
Tamaño de la Porción
1
Calorías
510 kcal
Grasa Total
14 g
Grasa Saturada
4 g
Grasa No Saturada
9 g
Grasa Trans
-
Colesterol
146 mg
Sodio
2728 mg
Carbohidratos Totales
38 g
Fibra Dietética
4 g
Azúcares Totales
28 g
Proteína
58 g
2 servings
porciones5 minutes
tiempo activo27 minutes
tiempo total