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Bec Recipes

Dairy-Free Feta Cheese Alternative

1.5 servings

porciones

10 minutes

tiempo activo

2 hours 10 minutes

tiempo total

Ingredientes

1 16-ounce package firm tofu (see post above for soy-free options)

1/2 cup white wine vinegar

1/4 cup olive oil

1/4 cup water

2 teaspoons dried basil

1 1/2 to 2 teaspoons salt (to taste)

1 teaspoon dried oregano

1/4 to 1/2 teaspoon black pepper (to taste)

1/4 teaspoon garlic powder

Instrucciones

Drain and press the tofu, using a tea towel or paper towels, to remove any excess water.

Crumble the tofu or cut it into 1/2-inch cubes.

In a medium bowl, whisk together the vinegar, oil, water, basil, salt, oregano, black pepper, and garlic powder. Add the tofu and stir to thoroughly coat it.

Cover and refrigerate for at least 2 hours, but preferably overnight.

Drain any excess liquid prior to use.

Store in an airtight container in the refrigerator for up to 3 days.

Nutrición

Tamaño de la Porción

0.25 cup

Calorías

95 kcal

Grasa Total

7.8 g

Grasa Saturada

1.3 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

300 mg

Carbohidratos Totales

1.4 g

Fibra Dietética

0.7 g

Azúcares Totales

0.5 g

Proteína

6.2 g

1.5 servings

porciones

10 minutes

tiempo activo

2 hours 10 minutes

tiempo total
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