Fothergill Meals
Tuna Patties
4 servings
porciones25 minutes
tiempo totalIngredientes
2 green onions, chopped
2 Tbsp chopped parsley (optional)
1 12oz. can chunk light tuna in water, drained
1/2 cup plain breadcrumbs
1 large egg
2 Tbsp mayonnaise
1 ½ tsp lemon juice
1 tsp seasoning salt
2 Tbsp cooking oil
Instrucciones
Roughly chop the parsley and green onions. Drain the canned tuna well.
Place the tuna, green onion, parsley, breadcrumbs, eggs, mayonnaise, seasoning salt, and lemon juice in a bowl. Mix the ingredients together just until evenly combined. Avoid over mixing.
Divide the mixture into four equal portions, then shape each portion into a patty.
Heat a large skillet over medium. Once hot, add the cooking oil and swirl to coat the surface of the skillet. Add the tuna patties and cook for about 5 minutes on each side, or until golden brown and slightly crisp.
Serve.
Notas
Serve with salad, mash potatoes, veggies
Pairs well with hollandaise sauce
Nutrición
Tamaño de porción
1 patty
Calorías
260 kcal
Grasas totales
15 g
Grasas saturadas
-
Grasas insaturadas
-
Grasas trans
-
Colesterol
-
Sodio
931 mg
Carbohidratos totales
11 g
Fibra dietética
1 g
Azúcares totales
-
Proteínas
20 g
4 servings
porciones25 minutes
tiempo total