Lunch
Mini Chicken Quesadillas
1 serving
porciones5 minutes
tiempo activo15 minutes
tiempo totalIngredientes
2 small tortillas
1/4 cup cooked chicken, shredded (use store-bought rotisserie chicken for speed)
1/4 cup shredded cheese (dairy-free if needed)
Instrucciones
Warm tortillas in a microwave or skillet.
Sprinkle chicken and cheese on one-half of each tortilla.
Fold tortillas in half and cook in a skillet or microwave until cheese melts and tortillas are golden brown.
Nutrición
Tamaño de la Porción
1
Calorías
446.58
Grasa Total
16.08 g
Grasa Saturada
6.89 g
Grasa No Saturada
-
Grasa Trans
0.03 g
Colesterol
55.54 mg
Sodio
-
Carbohidratos Totales
57.77 g
Fibra Dietética
8.06 g
Azúcares Totales
1.75 g
Proteína
20.13 g
1 serving
porciones5 minutes
tiempo activo15 minutes
tiempo total