Healthy Banana–chocolate Mousse

Ingredientes

1 ripe banana

1–2 tbsp cocoa powder

2–3 tbsp milk (or almond milk)

Optional: 1 tsp honey or maple syrup

Instrucciones

Blend everything until smooth, heat gently, pour into a mold, and let it cool.

Calories (approx.): 160–220 kcal per serving depending on milk & sweetness added.

For more natural remedies, check out my bestselling book 📕 “Nature’s Healing Secrets” on vitalitysphere360.com. Link in BIO 👆

Follow @vitalitysphere360 to optimise your health ⚡️