Nopales con Huevo

• porciones: 2 servings
• tiempo activo: 5 minutes
• tiempo total: 12 minutes

Ingredientes

1 tablespoon olive oil

1/4 small onion, (diced)

2 cloves garlic, (minced)

1 cup cooked nopales, (diced or sliced)

4 large eggs (beaten)

salt, (to taste)

freshly ground black pepper (to taste)

Instrucciones

Heat olive oil in a large skillet over medium-high heat.

Add onions and garlic. Cook for 3 minutes, until onions have softened and are translucent.

Add nopales and cook for 3 more minutes.

Add eggs and cook, stirring every 10 seconds, until light, fluffy, and scrambled to your liking.

Season with salt and pepper to taste, and serve immediately

Nutrición

• Calorías: 220 kcal
• Grasa Total: 17 g
• Grasa Saturada: 4 g
• Grasa Trans: 1 g
• Colesterol: 372 mg
• Sodio: 152 mg
• Carbohidratos Totales: 4 g
• Fibra Dietética: 1 g
• Azúcares Totales: 1 g
• Proteína: 13 g