Ashley
Best Lobster Roll Recipe (Maine-style)
4 servings
porciones10 minutes
tiempo activo15 minutes
tiempo totalIngredientes
1 pound (454 grams) cooked lobster meat
2 tablespoons (28 grams) mayonnaise
1 tablespoon (15 ml) freshly squeezed lemon juice
1 tablespoon capers (optional)
1 tablespoon minced fresh chives
1/4 teaspoon fine sea salt
1/8 teaspoon freshly ground black pepper
4 top-split buns
2 tablespoons (28 grams) good salted butter
Instrucciones
Cut or tear the lobster meat into bite-sized pieces and place in a medium mixing bowl.
In a small bowl, whisk together the mayonnaise, lemon juice, capers (if using), chives, salt, and pepper.
Pour the dressing over the lobster and toss gently to coat all the meat.
Spread the butter over the sides of the rolls.
Warm a 12-inch cast iron skillet over medium-high heat.
Set the buns down on the skillet on one of their sides. Cook for a minute or two until golden brown, then flip and cook the opposite side.
Divide the lobster meat among the buns and serve immediately.
Nutrición
Tamaño de la Porción
-
Calorías
508 kcal
Grasa Total
13.8 g
Grasa Saturada
-
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
-
Carbohidratos Totales
60.5 g
Fibra Dietética
2.9 g
Azúcares Totales
-
Proteína
35 g
4 servings
porciones10 minutes
tiempo activo15 minutes
tiempo total